AI at work: Could the tools meant to help actually be harming your brain?

Artificial intelligence has promised to boost productivity, yet a recent Harvard Business Review study reveals a hidden cost. Managing multiple AI tools can increase mental fatigue, cognitive overload, and even burnout, especially in oversight-intensive tasks. While AI can streamline repetitive work, excessive use strains the brain, highlighting the need to balance technology with human cognitive limits.

AI at work: Could the tools meant to help actually be harming your brain?
Artificial intelligence has promised to boost productivity, yet a recent Harvard Business Review study reveals a hidden cost. Managing multiple AI tools can increase mental fatigue, cognitive overload, and even burnout, especially in oversight-intensive tasks. While AI can streamline repetitive work, excessive use strains the brain, highlighting the need to balance technology with human cognitive limits.

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